My goal is to share my love of yoga and bodywork, and use these practices to help people find balance, happiness and peace in their lives. With these offerings I aim to help people develop a good relationship with their bodies and the inner peace that can always be found once you quiet the mind, let go, and heal the body. Yoga and Massage have given me a window into this peace and I hope to share it with you.
I am graduate of Institute for Therapeutic massage and have studied many modalities. I tailor each massage session to each client's needs to help them achieve their goals. I have studied yoga extensively and finish my advanced teaching certification in February of 2011 and offer private or group yoga classes, also tailored to the needs of each student. Yoga is a very personal path to health and peace of mind, I will help you get there on your terms, with love and non-judgement.
I have recently added Feng Shui to my healing basket-this works on the same energy but helps us heal from the outside in. I have studied with Tisha Morris, and find this to be an amazing practice.